New to Latitude Health? Please book in an Initial Assessment

Already a client at Latitude Health? Kindly be aware if it’s been over 6 months since your last session or you have a new injury, please schedule a re-assessment.

Stay up-to-date with us on social media for the latest updates and last-minute appointment openings resulting from late cancellations.

Follow us on Instagram
Follow us on Facebook
Visit Our Website

Specialized Testing

Our commitment to delivering top-notch service to athletes gave rise to our Performance Testing initiative. This encompasses ensuring your optimal return to sports and monitoring your progress throughout a season. Leveraging our cutting-edge testing system, we gather crucial information on potential physical gaps that could pose future challenges. Additionally, this data serves as a valuable gu... Read More

Our commitment to delivering top-notch service to athletes gave rise to our Performance Testing initiative. This encompasses ensuring your optimal return to sports and monitoring your progress throughout a season. Leveraging our cutting-edge testing system, we gather crucial information on potential physical gaps that could pose future challenges. Additionally, this data serves as a valuable guide for our rehabilitation systems.


Training Sessions

Exclusive to Latitude Performance; TAP, or Testing, Analytics, and Programming, constitutes a specialized training methodology placing emphasis on utilizing scientific data acquired from our unique testing protocols. The objective is to streamline this data into precise analytics, facilitating impartial testing and offering real-time visualization solutions. The ultimate purpose is to impro... Read More

Exclusive to Latitude Performance; TAP, or Testing, Analytics, and Programming, constitutes a specialized training methodology placing emphasis on utilizing scientific data acquired from our unique testing protocols.

The objective is to streamline this data into precise analytics, facilitating impartial testing and offering real-time visualization solutions. The ultimate purpose is to improve decision-making processes and actively contribute to the development of highly specialized training programs.


Summer Programs

Karen Ashley graduated with a Bachelor of Science in Kinesiology at the University of Waterloo and Masters of Professional Kinesiology at the University of Toronto. After graduation, Karen worked for years in the rehabilitation field and gained experience working with athletes, children, special populations, and general population. Karen has accreditation with the College of Kinesiologists of Ontario.

Karen strives to help individuals meet their lifestyle goals through the promotion of exercise to enhance movement and performance. During her free time, Karen enjoys living an active lifestyle, but also indulges on food adventures throughout the city. She is a huge sneakerhead and loves everything basketball!

Karen Ashley graduated with a Bachelor of Science in Kinesiology at the University of Waterloo an... Read More

When starting Latitude Health, I envisioned an environment where patients can experience multiple forms of rehabilitation in order to achieve a successful and sustainable recovery.

Virtual Tour

By building a clinic that emphasizes the importance of both passive and active therapy, Latitude Health sets a new standard in physical rehabilitation. By assessing your specific injuries and body mechanics we determine areas of improvement and create a specialized plan of care. We will use a combination of multiple services and utilize our 3,200 sq. ft. training studio exclusive to our patients. This multidisciplinary approach bridges the gap to elevate success beyond your expectations.

I invite you to come experience the new standard of rehabilitation and “Turn your setback into a comeback.”

When starting Latitude Health, I envisioned an environment where patients can experience multiple... Read More

Select a treatment from the list on the left
to view available appointment times

Pick a treatment to book

Latitude Performance
Located at: 8405 Financial Drive, Unit 1, Brampton
Directions & Map | All Locations